SCOTTY P INSPIRATION

We all have a story, but that’s not always the story we tell ourselves… The story we tell ourselves often dictates how we feel about who we are! So today, check in with yourself to see what that story is, and if it’s not one you like, let’s work on changing the narrative!

Let’s be honest… Disappointment is a part of life. But when disappointment comes into our life we don’t have to let it consume us! There is another side to disappointment and that’s what this video is addressing! Catch the rest of this episode of The Friday Mental Health Power Hour right here by clicking the link below! https://wwdbam.com/episodes/the-friday-mental-health-power-hour-with-scotty-p-and-ev-other-side-of-disappointment/

The story that we tell ourselves is directly related to how we feel about ourselves. Sometimes we tell ourselves stories that harp on all the problems we see in our lives, or all the perceived issues with ourselves. But my friends, we have to remember who holds the pen in this story of our lives… we do!! Since we hold the pen, we have the power to change the story we tell ourselves each day! And we have the power to make the next chapter in our lives different then the previous one! ~Scotty P

Those constant “what if” thoughts can seem overwhelming to the point where we feel like our whole life is one big what if!! But we have to remember that those thoughts do not define who we are!! We may have these thoughts come into our head, but we don’t have to allow them to steer the direction of our lives!

This November we celebrate men’s mental health month, which helps brings awareness to these issues! Weather you’re a man, woman or identify as another gender, we all have to pay attention to our mental health and take care of it! ~Scotty P Check out the full episode here at https://wwdbam.com/episodes/the-friday-mental-health-power-hour-with-scotty-p-and-ev-episode-11-addressing-the-stigma-of-mens-mental-health/ and tune in everyday Friday at 6pm to watch The Friday mental health power hour with Scotty P and Ev!! Stream us live at wwdbam.com

When we try to control the uncontrollable it leads to frustration and anxiety. However, in this episode of “The Friday Mental Health Power Hour with Scotty P abd Ev” I’ll talk about how to become comfortable with what you can’t control and learning to work towards acceptance! Listen to all the full episodes of our radio show here! https://wwdbam.com/shows/the-friday-mental-health-power-hour-with-scotty-p-and-ev/podcasts/