Scotty P   TV & Video Appearances

To often when facing a struggle in life we define ourselves by it, and proceed to let that struggle consume our every thought, feeling and action. On today's episode we're talking about how to flip that broken mindset and turn it into a building mindset! Hope, resilience, self-help, inspiration, mental health, personal growth, millennials, Gen Z, cognitive behavioral therapy, overcoming challenges, empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, family, relationships, Life Stages, General

Scotty P goes over the details and contents of his new book titled "From Rock Bottom To Rock Solid: Learning To Navigate Life Through The Lens Of Hope. Hope, resilience, self-help, inspiration, mental health, personal growth, millennials, Gen Z, cognitive behavioral therapy, overcoming challenges, empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, family, relationships, Life Stages, General

Habits are often formed out of an attempt to distract ourselves from a deeper rooted issue in our lives. We tend to hide in these habits for comfort, when in realty we're only hurting ourselves more by ignoring the true issue we’re avoiding. On today's episode, we're talking about how to identify the core issues behind the habits we turn to, and how to break the cycle. Hope, resilience, self-help, inspiration, mental health, personal growth, millennials, Gen Z, cognitive behavioral therapy, overcoming challenges, empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, FAMILY, RELATIONSHIPS, Life Stages, General

For the inaugural episode of season 4 of The Scotty P Inspiration Show we sit down with former New England Patriots Fullback, and three-time Super Bowl Champion James Develin to discuss his story, grit and resilience. Hope, resilience, self-help, inspiration, mental health, personal growth, millennials, Gen Z, cognitive behavioral therapy, overcoming challenges, empowerment, motivation, real-world examples, mindfulness; life skills, SELF-HELP, Personal Growth, General, PSYCHOLOGY, Cognitive Psychology, Cognition, FAMILY, RELATIONSHIPS, Life Stages, General

Scotty P's third appearance makes him a regular on Fox 29's Good Day Philadelphia, while discussing how to move through disappointment, and staying motivated.

We all seek out approval, but it's whose approval we're seeking out that matters. On today's episode we're talking about how to seek the approval of ourselves, not others. hope; resilience; self-help; inspiration; mental health; personal growth; millennials; Gen Z; cognitive behavioral therapy; overcoming challenges; empowerment; motivation; real-world examples; mindfulness; life skills SELF-HELP / Personal Growth / General PSYCHOLOGY / Cognitive Psychology and Cognition FAMILY & RELATIONSHIPS / Life Stages / General

We often hear people say "what's your why?" Although super cliché and generic, the question is an important one. Are we going about our lives trying to achieve someone else's version of success? Or... are we being authentic to our passions and values? On today's episode were taking a look at how comparison can influence our life's direction, and how to break free from that same comparison. Mental Health Motivation Podcast Inspirational Podcast Positive Psychology Podcast Overcoming Comparison

We all have limiting beliefs from time to time in our lives, those core thoughts that tell us we cant, we won't, we'll never etc. They can be devastating and keep us grounded in life. But thankfully, we can change these beliefs through the techniques and perspectives shared in today's episode! Mental Health Podcast Limiting Beliefs Inspirational Podcast Motivational Podcast